Cannabis and exercise

Cannabis has been a part of our society for ages. With the legalization of the plant in various states, the words Terpenes, Cannabinoids, and Cannabis have been louder than ever, raising questions about various topics, one of them exercise.

Athletes and workout enthusiasts have recently entered the world of Cannabis to benefit from the muscle relaxation and pain relief effects of the plant. Unfortunately, to those who compete at a professional level, smoking is often not possible. So we might question ourselves, how can I consume Cannabis without smoking it?

To figure out various forms of consumption of the plant and how Cannabis can help athletes or during exercise, tips on how to implement working out into your routine, and what CBD is, we spoke to the molecular biologist and weight-lifter Suat Neven.

Cannabis and exercise